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THE TRUE PATH TO MINDFULNESS & WELLNESS

YOGA & PILATES

Our mixed ability pilates classes are held every Monday from 7pm-8pm


Price - £10 per class (no membership needed)


Our mixed ability yoga classes are held every Wednesday from 7:30pm-8:30pm & every Friday from 6pm-7pm


Price - £10 per class 

Support Group, MEDITATION CLASSES, PSYCHIATRY, THERAPY...

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T42 - AFTERNOON TEA for 2

MEDITATION CLASSES THURSDAYS @ 7PM

MEDITATION CLASSES THURSDAYS @ 7PM

Afternoon Tea for 2 People Priced @ £50

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MEDITATION CLASSES THURSDAYS @ 7PM

MEDITATION CLASSES THURSDAYS @ 7PM

MEDITATION CLASSES THURSDAYS @ 7PM

Meditation £10 - Thursdays @ 7pm

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COLD WATER THERAPY & ICE TANKS

MEDITATION CLASSES THURSDAYS @ 7PM

COLD WATER THERAPY & ICE TANKS

Cold Water Therapy Based On Science

SUPPORT GROUP on TUESDAYS @ 7PM TALK

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TALKING ALWAYS LOWERS KILLING...

A SUPPORT GROUP DESIGNED FOR EVERYONE!

SHARE, SUPPORT, BE SUPPORTED, SIT AND LISTEN....WHATEVER YOU FEEL COMFORTABLE DOING.....